EMBRACE YOUR FUTURE WITH TALKTOJOJO
Your life, Reimagined
Do you feel like the same scene is playing out in your life repeatedly, but you have an inability to change the script? Do you feel powerless in managing intolerable feelings such as anxiety, anger, depression etc. and even more consumed in trying to identify why you feel this way? Whatever brings you to therapy, I am an Integrative Counselling Professional base in Bedford, United Kingdom, who is here to work with you to reach your goal or make a change in your life. I offer a safe, confidential space both virtually and in-person for you to share your story and talk about whatever is on your mind, at a pace you choose. I believe you can achieve your personal goals, start the healing journey and enjoy a new outlook on life. For more information about my services and what I can do for you, please browse through my website and do not hesitate to reach out with any questions.
Josephine Aligwekwe aka Jojo
Josephine fondly called JoJo, is a compassionate, caring, patient person who has always had an interest in people. That’s why I started my career early on as a trainer. I transitioned into counselling because I really enjoy talking with people about relationships, life issues, a knack for listening, helping identify blocks that’s keeping them from their best self and removing those challenges.
I started Talktojojo1st because I wanted to do something different but still be able to harness the experiences gained in my 27+ years across various disciplines.My practice reflects my unique people skills and insights with an emphasis on evidence-based treatments for youths and adults with relationship-related concerns, domestic abuse, anxiety, depression, anger issues, etc. Over the years I have been privileged to work with clients from diverse culture, ethnicity, gender orientations between 11 to 70 years in age. The most rewarding aspect is clients realising that the resources required to overcome their issues is within them, becoming whom they want to be and empowered to embrace themselves.
I have been an integrative Counsellor for more than 6 years and absolutely love what I do. My services are currently virtual and in-person in Bedford, United Kingdom, to ensure convenience and easy accessibility. Clients experience a safe, confidential space to share their story and talk about whatever is on their mind, at their pace . I believe that building a therapeutic relationship based on trust, non-judgement and empathy is foremost. As an Integrative Counsellor, I believe in a wholistic approach encompassing psychological, social, emotional and spiritual while drawing on a wide range of therapeutic approaches to tailor sessions uniquely to each client.
The field of Psychotherapy is constantly evolving, I focus on keeping up with the latest research through reading and trainings. I am proud to say I am a lifelong learner and see the benefits in my therapy sessions. I currently train and guest lecture at Pan African University on Emotional Intelligence, Communication and Neuro-Linguistic Programming.
Each one of us can be fulfilled in our lives. Are you ready to explore what is getting in your way? Reach out now.
Let's journey together.
Qualifications & Practice Details
Registered Member British Association for Counselling and Psychotherapy (MBACP)
Accredited Member Central Professional Foundation & Institute (Acred MCPFI)
Lifetime Member Neuro-Linguistic Programming Association of Excellence (NLPEA)
Member National Register of Hypnotherapists, Psychotherapists, Counsellors & Student Counsellors (NRHPCSC)
Dip Integrative Counselling
Dip Youth Counselling
PGDip Integrative Psychotherapy (ongoing)
Cert Master Practitioner Neuro-Linguistic Programming
Cert Neuro-Linguistic Programming Master Coach
PGDip Theology and Leadership
Cert Anxiety management Diploma
Cert Advanced Diploma in Psychology
Cert Christian Counselling
Cert Trauma-Informed Counsellor
Your Life, Reimagined
My name is Josephine, but fondly known as Jojo.
As an Integrative Counsellor my passion includes helping you identify obstacles, set goals, manage your perspective and develop positive beliefs. I work with you to shape your outlook in life into a healthy and productive one. Whether it’s your career, your relationships, or anything else that’s important to you, we will work together in developing the habits and skills to effectively deal with the challenges and emotional moments you may encounter in life.
Support That Makes a Difference
Need help to achieve your goals in life? I use an array of communication skills to provide counselling and coaching services that gives you the tools for success. In addition to virtual, 1-on-1 consultations and group sessions, I regularly speak and facilitate on Emotional Intelligence as a tool for personal development.
CAREER AND LIFE COACHING SESSION
Guidance & Inspiration
Do you feel like you are always adding new tasks to your to-do list but never crossing anything out? As a Neuro-Linguistic Master Practitioner and Life-Coach , my specialization will help guide and inspire you to achieve more of your personal and professional goals. Get in touch today and start taking control of your life with my coaching tools and techniques.
RELATIONSHIP/PSYCHOLOGICAL COUNSELLING SESSIONS
Embrace Life’s Challenges
Life throws many surprises at us, and while we cannot predict the outcome of any situation, we can take control of how we respond to certain situations. With an integration of counselling and my life-coaching sessions, you’ll be able to identify obstacles, change your perspectives, learn about acceptance and how to exert your power of choice over whatever life may throw at you.
EMOTIONAL INTELLIGENCE FACILITATOR
Get the Most out of Life
Today organisations have started to understand the power of empowering their personnel with the necessary soft skills to become self motivated thought leaders. They have identified this as one of the keys to a happier, healthier life for their personnel leading to increased productivity. I provide you ( your team) the tools and techniques needed to achieve a balanced and fulfilling lifestyle. I empower you and your personnel with How Emotional Intelligence, as a foundation, can drive improved leadership and communication skills across the organisation ensuring the delivery of productivity and balanced work ethics .
Whatever you’re struggling with, I’m here to help you achieve your goals. Contact me to find out more.